Tag Archives: Diet Plan

Weight Loss Basics | Weight Loss Fun And Easy

Losing weight is an uphill battle for most people. For the longest time, there was a stigma attached to the word ‘dieting.’ Every time it was mentioned, people figured it meant going without food for days on end. In recent … finish reading Weight Loss Basics | Weight Loss Fun And Easy

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Trick Your Fat Cells – Weight Loss Fun And Easy!

I recently watched the 20/20 episode that was aired on 01/04/2013 and imparted some very interesting facts and tips about maintaining a healthy weight in the long-term. Let’s face it, even before we implement a diet and exercise plan to … finish reading Trick Your Fat Cells – Weight Loss Fun And Easy!

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Obesity – A Ticket to Serious Health Problems

I watched the 20/20 episode on weight loss, aired on Friday 01/04/2013, which got me thinking about how obesity leads to a multitude of life threatening health problems. Being overweight is taken very lightly by most of us but the … finish reading Obesity – A Ticket to Serious Health Problems

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