Tag Archives: Diet And Exercise

Trick Your Fat Cells – Weight Loss Fun And Easy!

I recently watched the 20/20 episode that was aired on 01/04/2013 and imparted some very interesting facts and tips about maintaining a healthy weight in the long-term. Let’s face it, even before we implement a diet and exercise plan to … finish reading Trick Your Fat Cells – Weight Loss Fun And Easy!

Posted in Media | Tagged , , , , , , , , , , , , , , , , , , , | 5 Comments

Is Obesity Your Lifestyle Choice?

I recently watched the 20/20 episode about weight loss that aired on 01/04/2013. The episode used three real life cases to show how obesity is linked to our lifestyle. Making obesity your lifestyle choice is rather an easy task. All … finish reading Is Obesity Your Lifestyle Choice?

Posted in Media | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Weight Loss Fun And Easy

At the age of 57 my father had heart attack. Heart disease is the leading cause of death for both men and women in the US. About 935,000 Americans have a heart attack each year.  At age 71 he had … finish reading Weight Loss Fun And Easy

Posted in Home | Tagged , , , , , , , , , , , , , , , , , , , , , | 5 Comments